Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. - and why you should, too

Fitness Paul Hammond youtube.com 4 months ago 4 comments 5,668 views

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Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day. -------------------------------------------------- Follow BI Video on Twitter: http://bit.ly/1oS68Zs Follow BI on Facebook: http://bit.ly/1W9Lk0n Read more: http://www.businessinsider.com/ -------------------------------------------------- Business Insider is the fastest growing business news site in the US.

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